This clinic is structured to analyze and assess your athlete’s agility. With a variety of drills and feedback for conditioning, this clinic will be of benefit to your entire team.
Drills include (but not limited to):
- Lateral Plyometric Jumps
- Dot Drills
- Box Jumps
- Stair Running
- Speed Ladder
- Tuck Jumps
Date: April 15, 2017
Time: 8:00-12:00pm
Location: Highland High School
Athletes under age of 18 need to come prepared with a signed waiver. Please also make sure that you have eaten balanced meals throughout the day and to also bring water.
For more information, please contact Christie Ekins 000-000-0000
ATC Consulting 